Lia Faherty, M.S.
I am here for all the busy and exhausted people who are can't find the time to reach their body and health goals.
Eat 3 Healthy Meals Everyday – Automatically – Even When You’re Exhausted
From a mom of two little boys, who works two jobs, commutes 4 hours a day. I needed a realistic system to hit my diet and fitness goals.
So I made one, and I want to share it with you!
Regular Price: $195
Today’s Price: $27!
Amanda B. learned how to build routines and habits which led to her clothes fitting better gaining more confidence in herself!
This short course is for anyone who has ever said
“I do not have time to eat right”
and
“If only I was consistent, I would have the body of my dreams…”
This course is meant for:
- People who struggle with sticking to their diet because they are too busy and tired.
- People who struggle with consistency because of their busy schedule or FOMO.
- People who struggle with exercising consistently because they lack time or motivation.
- People who struggle with meeting their body and fitness goals and feel like there is something wrong with them.
I teach you how to:
🌟Eat healthier without “meal planning” or "dieting"
🌟Build one habit at a time until healthy living is automatic — especially when you’re exhausted or stressed.
PLUS!!!!
NEWLY ADDED!!!
A FREE 12-WEEK TRANSFORMATION WORKBOOK
A curated menu of 40+ science-backed habits organized by health goal:
• Metabolism, fat loss & blood sugar balance
• Digestion, gut health & immunity
• Stress, anxiety & mental health
A level-by-level system so you know exactly what habit to start first (and when to add the next)
2-week habit blocks to keep you on the path
Daily checkboxes so you can see your progress and stay motivated
Room to customize with your own habits if mine don’t fit your life
